Our Services

pilates, breath core joy pilates, personal training, reformer pilates, pilates ring, mat pilates

Enjoy personalized, 1-on-1 training facilitated by our Balanced Body Pilates reformer in addition to a few other Pilates apparatus available in our studio which will help us find your ideal alignment to build strength and balance.

  • Private

  • Semi-Private

  • Corporate/Special Private Event (Off-Site)

All bodies are welcome!

¡Servicios disponibles en Español!

SERVICES BY APPOINTMENT ONLY

PILATES for EVERY BODY

wunda chair, Pilates chair, Breath Core Joy Pilates

Once booked, you will receive a confirmation email.

Based on our initial intake at our studio, we will determine how we will make the best of your session.

Types of Classes (across all levels):

  • Reformer Flow

  • Restorative & Balance Focused

  • Jumpboard Reformer Cardio

  • Mat Pilates

  • Natal/Pre-Natal Flows

Click below to reserve!

YOUR EXPERIENCE

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Pilates, balance strap, Breath Core Joy, reformer pilates, magic ring, pilates ring

NOT SURE WHERE TO START?

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Please reach out for a quote for our services:

  • Privates

  • Semi-Privates

  • Private Events/Parties (we can assist in securing a venue, additional cost to you)

*SLIDING SCALE: As a small business, we want to make Pilates as accessible as possible. We operate on a sliding scale, thoughtfully inquire by sending us a message. We will do our best to meet you at your budget.

PAYMENT IS PROCESSED IN PERSON via ZELLE, CASH OR VENMO

Our Pricing*

change happens through movement and movement heals, Pilates, Long Beach Pilates, Lakewood Pilates, Joseph Pilates

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Get Started Today! *

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Use your ClassPass credits to book with us!

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We love collaborating with other small businesses! We are committed to creating community fueled by wellness and empathy.

Exciting things are brewing, visit our Instagram space for updates!

Building Community

CONNECT via INSTAGRAM
COMMENT: SLOW BURN to reserve your spot! must RSVP Bring your mat + your tribe. Pay what you can. All levels welcome! #matpilates #lowsensorypilates #donationbasedpilates
COMMENT: SLOW BURN to reserve your spot! must RSVP Bring your mat + your tribe. Pay what you can. All levels welcome! #matpilates #lowsensorypilates #donationbasedpilates
The much awaited full reveal 🙏🏽🥳 Breath Core Joy Pilates is now fully equipped with a reformer, Wunda Chair (not pictured) and a Springboard! Book your private or semi private to dip into these apparatus🤘🏾 (And yes, Chispita helped the most)
DONATION-BASED Mat Pilates + Microwellness Fair 🔥 Get your girlies, your boys and mat 🤘🏾 SPACE IS LIMITED - Register via LINK IN BIO
DONATION-BASED Mat Pilates + Microwellness Fair 🔥 Get your girlies, your boys and mat 🤘🏾 SPACE IS LIMITED - Register via LINK IN BIO
Single leg work FTW. It's amazing how quickly your balance improves with consistency Need help improving your balance? Leg strength? Come visit us! Book via LINK IN BIO
Bridges. Why are they so integral to the Pilates practice? Building strength in the posterior chain because as we age, this is where we weaken if we're not being intentional. Need help with your bridging? Come see us! Pilates Bridge Posterior chain
Bridges. Why are they so integral to the Pilates practice? Building strength in the posterior chain because as we age, this is where we weaken if we're not being intentional. Need help with your bridging? Come see us! Pilates Bridge Posterior chain strength
Solo 30 días de dedicación a ti y solamente a ti ✨ Pilates te transformará de una manera única ⚡ regalate una sesión de Pilates y sentirás esa diferencia 🙌🏾 mándame mensaje para agendar tu prá
Solo 30 días de dedicación a ti y solamente a ti ✨ Pilates te transformará de una manera única ⚡ regalate una sesión de Pilates y sentirás esa diferencia 🙌🏾 mándame mensaje para agendar tu práctica
Get a good stretch session in this weekend to relieve and melt your week away #reset #stretch
Get a good stretch session in this weekend to relieve and melt your week away #reset #stretch
May is technique focused month for our specialty classes at Common Ground Pilates - find registration info IN BIO (all levels welcome) 🤘🏾🌻
May is technique focused month for our specialty classes at Common Ground Pilates - find registration info IN BIO (all levels welcome) 🤘🏾🌻
COMMENT: SLOW BURN to reserve your spot! must RSVP Bring your mat + your tribe. Pay what you can. All levels welcome! #matpilates #lowsensorypilates #donationbasedpilates
The much awaited full reveal 🙏🏽🥳 Breath Core Joy Pilates is now fully equipped with a reformer, Wunda Chair (not pictured) and a Springboard! Book your private or semi private to dip into these apparatus🤘🏾 (And yes, Chispita helped the most)
DONATION-BASED Mat Pilates + Microwellness Fair 🔥 Get your girlies, your boys and mat 🤘🏾 SPACE IS LIMITED - Register via LINK IN BIO
Single leg work FTW. It's amazing how quickly your balance improves with consistency Need help improving your balance? Leg strength? Come visit us! Book via LINK IN BIO
Bridges. Why are they so integral to the Pilates practice? Building strength in the posterior chain because as we age, this is where we weaken if we're not being intentional. Need help with your bridging? Come see us! Pilates Bridge Posterior chain Solo 30 días de dedicación a ti y solamente a ti ✨ Pilates te transformará de una manera única ⚡ regalate una sesión de Pilates y sentirás esa diferencia 🙌🏾 mándame mensaje para agendar tu prá Get a good stretch session in this weekend to relieve and melt your week away #reset #stretch May is technique focused month for our specialty classes at Common Ground Pilates - find registration info IN BIO (all levels welcome) 🤘🏾🌻